"The hot weather has arrived, and Vancouver’s summer is in full swing. Summertime is synonymous with big pitchers of iced tea. But are you making sure that your glass is also helping you stay healthy?"

"Even though we can feel the very cold temperatures across Canada, the sunshine is promising that spring is near! With spring on its way, St. Patrick’s Day brings on green recipes galore. We say this year try to keep those green recipes healthy and stay away from artificial dyes."