Organic Black Chia Seed

Organic Black Chia Seed

Salvia hispanica

SKU Unit Size
33021 50 g
33022 100 g
33023 200 g
33024 400 g
33025 2 kg
33026 5 kg
33027 11.3 kg
  • Description

    Chia is the common name for Salvia hispanica, a tiny seed with powerful nutritional and energy-giving properties. Chia seeds have been named a ‘Super Food’ for their various health benefits. They are high in fibre, antioxidants and omega-3 fatty acids, in which they promote digestive health, skin repairing and heart health respectively.

    There is no significant nutritional difference between black and white chia seeds. People often use them based on aesthetic preferences.

  • Directions

    It is best to soak the seeds for a few hours to soften for easier digestion. Rinse 1 teaspoon of chia seeds with cold water. Drain. Add to 1 cup of cold water or juice. Keep in refrigerator for 3 to 4 hours. Stir and serve.

  • Uses

    Chia seeds can be used as toppings or mixed into yogurts, smoothies, puddings and most baked goods. In savoury dishes, you can also use it as a ‘breading’ for baking fish or chicken!



  • Storage

    Product should be stored in a dry, clean area at a temperature not exceeding 15˚C or 60% relative humidity. Shelf life will be 10 months under proper storage conditions.

  • Nutrition

    Nutrition Facts Per 50 g Amount % Daily Value
    Calories 250 -
    Fat 15 g 23%
    Saturated 1.5 g 6%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 15 mg 1%
    Carbohydrate 21 g 7%
    Fibre 18 g 70%
    Sugars 0 g -
    Protein 8 g -
    Vitamin A - 0%
    Vitamin C - 2%
    Calcium - 30%
    Iron - 30%
  • Recipes

SKU Unit Size
33021 50 g
33022 100 g
33023 200 g
33024 400 g
33025 2 kg
33026 5 kg
33027 11.3 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Recipes

  • Chia is the common name for Salvia hispanica, a tiny seed with powerful nutritional and energy-giving properties. Chia seeds have been named a ‘Super Food’ for their various health benefits. They are high in fibre, antioxidants and omega-3 fatty acids, in which they promote digestive health, skin repairing and heart health respectively.

    There is no significant nutritional difference between black and white chia seeds. People often use them based on aesthetic preferences.

  • It is best to soak the seeds for a few hours to soften for easier digestion. Rinse 1 teaspoon of chia seeds with cold water. Drain. Add to 1 cup of cold water or juice. Keep in refrigerator for 3 to 4 hours. Stir and serve.

  • Chia seeds can be used as toppings or mixed into yogurts, smoothies, puddings and most baked goods. In savoury dishes, you can also use it as a ‘breading’ for baking fish or chicken!



  • Nutrition Facts Per 50 g Amount % Daily Value
    Calories 250 -
    Fat 15 g 23%
    Saturated 1.5 g 6%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 15 mg 1%
    Carbohydrate 21 g 7%
    Fibre 18 g 70%
    Sugars 0 g -
    Protein 8 g -
    Vitamin A - 0%
    Vitamin C - 2%
    Calcium - 30%
    Iron - 30%
  • Product should be stored in a dry, clean area at a temperature not exceeding 15˚C or 60% relative humidity. Shelf life will be 10 months under proper storage conditions.