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Description
Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grain can be cooked as one would with rice, on the stovetop or in a rice cooker. It absorbs more water than rice and develops a unique aroma during cooking.
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Directions
Rinse thoroughly by running under fresh water for 3 minutes. Place 1 cup grain and two cups water in a saucepan. Bring to a boil, cover, and reduce to simmer, stirring occasionally for 7 to 10 minutes.
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Storage
When stored in a cool (preferably less than 60°F) and dry location (less than 65% humidity), shelf life is approximately 1 year.
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Nutrition
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 170 - Fat 2.5 g 4% Saturated Fat 0.3 g - + Trans Fat 0 g 2% Carbohydrate 29 g - Fibre 3 g 11% Sugars 2 g 2% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 250 mg 5% Calcium 20 mg 2% Iron 2 mg 11% -
Allergens
Attention: May contain other seeds or small stones.
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Recipes & Posts
| SKU | Unit Size |
|---|---|
| 23272 | 12 x 400 g |
| 23274 | 5 kg BULK |
| 23275 | 11.3 kg RM |
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Description
-
Directions
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
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Quinoa is an ancestral and millennial cultivation of the Bolivian highland. Though used as a grain, Quinoa grain is actually the seed of an herbaceous plant. Quinoa grain can be cooked as one would with rice, on the stovetop or in a rice cooker. It absorbs more water than rice and develops a unique aroma during cooking.
-
Rinse thoroughly by running under fresh water for 3 minutes. Place 1 cup grain and two cups water in a saucepan. Bring to a boil, cover, and reduce to simmer, stirring occasionally for 7 to 10 minutes.
-
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 170 - Fat 2.5 g 4% Saturated Fat 0.3 g - + Trans Fat 0 g 2% Carbohydrate 29 g - Fibre 3 g 11% Sugars 2 g 2% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 250 mg 5% Calcium 20 mg 2% Iron 2 mg 11% -
When stored in a cool (preferably less than 60°F) and dry location (less than 65% humidity), shelf life is approximately 1 year.
-
Attention: May contain other seeds or small stones.