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Description
Popcorn is a type of corn that explodes from the kernel and puffs up when heated. It is considered a healthier snack option, since it is 100% unprocessed whole grain. Other than its high fibre contents, popcorn is also a good source of iron and B Vitamins. This is grown from non-GMO corn.
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Ingredients
Organic yellow popcorn kernels.
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Directions
Brush a heavy saucepan with 2 tablespoons of vegetable oil. Heat pan and add 1/2 cup of popcorn kernels, then cover. Keep shaking the covered pan until all kernels have popped. Add desired ingredients to taste. It can also be made in a popcorn maker.
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Uses
Popcorn is usually served salted or sweetened. The sweetened variety takes many forms, including caramel corn and popcorn balls, and is often mixed with candy, nuts and chocolate. For a savoury snack, mix with nutritional yeast for a cheesy flavour, or spice it up with chili or cayenne pepper for a spicy kick!
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Storage
When stored in a cool (preferably less than 24˚C) and dry location (less than 65% humidity), shelf life is approximately 1 year.
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Nutrition
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 160 - Fat 1 g 2% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 33 g - Fibre 9 g 33% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 100 mg 2% Calcium 0 mg 0% Iron 1 mg 6% -
Recipes & Posts
| SKU | Unit Size |
|---|---|
| 23952 | 12 x 400 g |
| 23958 | 1 kg BULK |
| 23956 | 22.7 kg RM |
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Description
-
Ingredients
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Recipes & Posts
-
Popcorn is a type of corn that explodes from the kernel and puffs up when heated. It is considered a healthier snack option, since it is 100% unprocessed whole grain. Other than its high fibre contents, popcorn is also a good source of iron and B Vitamins. This is grown from non-GMO corn.
-
Organic yellow popcorn kernels.
-
Brush a heavy saucepan with 2 tablespoons of vegetable oil. Heat pan and add 1/2 cup of popcorn kernels, then cover. Keep shaking the covered pan until all kernels have popped. Add desired ingredients to taste. It can also be made in a popcorn maker.
-
Popcorn is usually served salted or sweetened. The sweetened variety takes many forms, including caramel corn and popcorn balls, and is often mixed with candy, nuts and chocolate. For a savoury snack, mix with nutritional yeast for a cheesy flavour, or spice it up with chili or cayenne pepper for a spicy kick!
-
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 160 - Fat 1 g 2% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 33 g - Fibre 9 g 33% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 100 mg 2% Calcium 0 mg 0% Iron 1 mg 6% -
When stored in a cool (preferably less than 24˚C) and dry location (less than 65% humidity), shelf life is approximately 1 year.