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Description
These are the whole grain oat groats that have been minimally processed, with only the inedible outer layer removed. They have been lightly toasted to preserve freshness and improve flavour.
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Directions
Stir 1 cup oat groats into 2 cups boiling water. Simmer covered for 40 minutes, stirring frequently.
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Uses
Oat groats can be cooked and served as cereal, or prepared in the same manner as rice and used as a side dish as salad or stuffing.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.
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Nutrition
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 170 - Fat 3 g 4% Saturated Fat 0.5 g - + Trans Fat 0 g 2% Carbohydrate 30 g - Fibre 5 g 16% Sugars 0 g 0% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 175 mg 4% Calcium 20 mg 2% Iron 2 mg 11% -
Allergens
Contains: Oats. May contain gluten.
| SKU | Unit Size |
|---|---|
| 23932 | 2 kg BULK |
| 23934 | 10 kg BULK |
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Description
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
These are the whole grain oat groats that have been minimally processed, with only the inedible outer layer removed. They have been lightly toasted to preserve freshness and improve flavour.
-
Stir 1 cup oat groats into 2 cups boiling water. Simmer covered for 40 minutes, stirring frequently.
-
Oat groats can be cooked and served as cereal, or prepared in the same manner as rice and used as a side dish as salad or stuffing.
-
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 170 - Fat 3 g 4% Saturated Fat 0.5 g - + Trans Fat 0 g 2% Carbohydrate 30 g - Fibre 5 g 16% Sugars 0 g 0% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 175 mg 4% Calcium 20 mg 2% Iron 2 mg 11% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.
-
Contains: Oats. May contain gluten.