Organic Hulled Oat Groats

Organic Hulled Oat Groats

SKU Unit Size
23931 400 g
23932 2 kg
23933 5 kg
23934 10 kg
  • Description

    These are the whole grain oat groats that have been minimally processed, with only the inedible outer layer removed. They have been lightly toasted to preserve freshness and improve flavour.

  • Directions

    Stir 1 cup oat groats into 2 cups boiling water. Simmer covered for 40 minutes, stirring frequently.

  • Uses

    Oat groats can be cooked and served as cereal, or prepared in the same manner as rice and used as a side dish as salad or stuffing.

  • Storage

    When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.

  • Nutrition

    Nutrition Facts Per 100 g Amount % Daily Value
    Calories 380 -
    Fat 7 g 10%
    Saturated 1 g 6%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 68 g 23%
    Fibre 10 g 40%
    Sugars 1 g -
    Protein 13 g -
    Vitamin A - 0%
    Vitamin C - 0%
    Calcium - 4%
    Iron - 30%
  • Allergens

    Contains: Oats. May contain gluten.

SKU Unit Size
23931 400 g
23932 2 kg
23933 5 kg
23934 10 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • These are the whole grain oat groats that have been minimally processed, with only the inedible outer layer removed. They have been lightly toasted to preserve freshness and improve flavour.

  • Stir 1 cup oat groats into 2 cups boiling water. Simmer covered for 40 minutes, stirring frequently.

  • Oat groats can be cooked and served as cereal, or prepared in the same manner as rice and used as a side dish as salad or stuffing.

  • Nutrition Facts Per 100 g Amount % Daily Value
    Calories 380 -
    Fat 7 g 10%
    Saturated 1 g 6%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 68 g 23%
    Fibre 10 g 40%
    Sugars 1 g -
    Protein 13 g -
    Vitamin A - 0%
    Vitamin C - 0%
    Calcium - 4%
    Iron - 30%
  • When stored in a cool (preferably less than 60˚F) and dry location (less than 70% humidity), shelf life is approximately 1 year.

  • Contains: Oats. May contain gluten.