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Organic Quick Oat Flakes

Organic Quick Oat Flakes

SKU Unit Size
60101 12 x 400 g
60108 1 kg BULK
60103 5 kg BULK
60104 11.3 kg RM

  • Description

    Quick oat flakes consist of hulled whole oat groats that have been pressed by large rollers into small, flat flakes. They are slightly toasted for stabilization and to preserve freshness. They are a creamy yellow-white to a light brown colour, and may contain a few hulls.

  • Ingredients

    Hulled oat groats.

  • Directions

    Stir 1/3 cup flakes into 1 cup boiling water. Simmer for 5 minutes, stirring frequently.

  • Uses

    Oat flakes can be used to make a hot cereal (porridge), cold cereals (such as muesli or granola), and also desserts or other baked goods.

  • Storage

    When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 1 year.

  • Nutrition

    Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value
    Calories 150 -
    Fat 2.5 g 3%
    Saturated Fat 0.4 g -
    + Trans Fat 0 g 2%
    Carbohydrate 27 g -
    Fibre 4 g 14%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 150 mg 3%
    Calcium 20 mg 2%
    Iron 1.75 mg 10%

  • Allergens

    Contains: Oats. May contain gluten.

SKU Unit Size
60101 12 x 400 g
60108 1 kg BULK
60103 5 kg BULK
60104 11.3 kg RM

  • Description

  • Ingredients

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • Quick oat flakes consist of hulled whole oat groats that have been pressed by large rollers into small, flat flakes. They are slightly toasted for stabilization and to preserve freshness. They are a creamy yellow-white to a light brown colour, and may contain a few hulls.

  • Hulled oat groats.

  • Stir 1/3 cup flakes into 1 cup boiling water. Simmer for 5 minutes, stirring frequently.

  • Oat flakes can be used to make a hot cereal (porridge), cold cereals (such as muesli or granola), and also desserts or other baked goods.

  • Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value
    Calories 150 -
    Fat 2.5 g 3%
    Saturated Fat 0.4 g -
    + Trans Fat 0 g 2%
    Carbohydrate 27 g -
    Fibre 4 g 14%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 150 mg 3%
    Calcium 20 mg 2%
    Iron 1.75 mg 10%

  • When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 1 year.

  • Contains: Oats. May contain gluten.

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