Brown Flax Seed

Brown Flax Seed

SKU Unit Size
50391 400 g
50392 2 kg
50393 5 kg
50394 10 kg
50395 22.68 kg
  • Description

    Brown Flax Seeds are shiny, oval-shaped seeds with a pleasant nutty flavour. Just one tablespoon provides an excellent amount of dietary fibre, complete protein, healthy fats and omega-3 fatty acids, which can help lower cholesterol, improve digestive health and blood glucose control.

  • Uses

    Flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. You can also add them to smoothies or hot cereal (1-2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients.

  • Storage

    Flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

  • Nutrition

    Nutrition Facts Per 100 g Amount % Daily Value
    Calories 530 -
    Fat 42 g 65%
    Saturated 3.5 g 18%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 30 mg 1%
    Carbohydrate 29 g 10%
    Fibre 27 g 109%
    Sugars 2 g -
    Protein 18 g -
    Vitamin A - 0%
    Vitamin C - 2%
    Calcium - 25%
    Iron - 40%
  • Recipes

SKU Unit Size
50391 400 g
50392 2 kg
50393 5 kg
50394 10 kg
50395 22.68 kg
  • Description

  • Uses

  • Nutrition

  • Storage

  • Recipes

  • Brown Flax Seeds are shiny, oval-shaped seeds with a pleasant nutty flavour. Just one tablespoon provides an excellent amount of dietary fibre, complete protein, healthy fats and omega-3 fatty acids, which can help lower cholesterol, improve digestive health and blood glucose control.

  • Flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. You can also add them to smoothies or hot cereal (1-2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients.

  • Nutrition Facts Per 100 g Amount % Daily Value
    Calories 530 -
    Fat 42 g 65%
    Saturated 3.5 g 18%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 30 mg 1%
    Carbohydrate 29 g 10%
    Fibre 27 g 109%
    Sugars 2 g -
    Protein 18 g -
    Vitamin A - 0%
    Vitamin C - 2%
    Calcium - 25%
    Iron - 40%
  • Flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.