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Description
Pearl barley has a chewy texture and mild grain flavour. The barley is harvested with the hull intact. Pearling is a scouring process which removes the outer hull and the bran layer of the barley kernel. This process makes the kernels faster to cook but slightly less nutritious.
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Ingredients
Barley groats.
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Directions
Combine 1/4 cup barley and 1 cup water in a small saucepan. Boil for 5 minutes, then cover and let stand for 1 hour.
Barley can also be used to make a nutritious, hot grain coffee, spread it on a pan, then toast at 400ºF for 1 1/2 hours or until it is richly brown. Stir every 20 minutes to roast evenly. When done, grind it in a blender to the consistency desired. Use as you would regular coffee to achieve desired strength or flavour. -
Uses
Pearl barley is commonly used in soup and stew. It also makes a great side dish as an alternative to rice or pasta, and any leftovers can be made into a tasty cold salad.
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Storage
Product should be stored in a cool, dry area at a temperature not exceeding 20˚C, for an estimated shelf life of 6 months.
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Nutrition
Nutrition Facts Per 100 g Amount % Daily Value Calories 350 - Fat 1 g 2% Saturated 0.2 g 1% +Trans 0 g % Cholesterol 0 mg - Sodium 10 mg 0% Carbohydrate 78 g 26% Fibre 16 g 64% Sugars 1 g - Protein 10 g - Vitamin A - 0% Vitamin C - 0% Calcium - 2% Iron - 20% -
Allergens
Contains: Barley
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Recipes
| SKU | Unit Size |
|---|---|
| 21021 | 400 g |
| 21022 | 2 kg |
| 21023 | 5 kg |
| 21024 | 10 kg |
| 21025 | 11.3 kg |
| 21026 | 22.7 kg |
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Description
-
Ingredients
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes
-
Pearl barley has a chewy texture and mild grain flavour. The barley is harvested with the hull intact. Pearling is a scouring process which removes the outer hull and the bran layer of the barley kernel. This process makes the kernels faster to cook but slightly less nutritious.
-
Barley groats.
-
Combine 1/4 cup barley and 1 cup water in a small saucepan. Boil for 5 minutes, then cover and let stand for 1 hour.
Barley can also be used to make a nutritious, hot grain coffee, spread it on a pan, then toast at 400ºF for 1 1/2 hours or until it is richly brown. Stir every 20 minutes to roast evenly. When done, grind it in a blender to the consistency desired. Use as you would regular coffee to achieve desired strength or flavour. -
Pearl barley is commonly used in soup and stew. It also makes a great side dish as an alternative to rice or pasta, and any leftovers can be made into a tasty cold salad.
-
Nutrition Facts Per 100 g Amount % Daily Value Calories 350 - Fat 1 g 2% Saturated 0.2 g 1% +Trans 0 g % Cholesterol 0 mg - Sodium 10 mg 0% Carbohydrate 78 g 26% Fibre 16 g 64% Sugars 1 g - Protein 10 g - Vitamin A - 0% Vitamin C - 0% Calcium - 2% Iron - 20% -
Product should be stored in a cool, dry area at a temperature not exceeding 20˚C, for an estimated shelf life of 6 months.
-
Contains: Barley