Organic Red Kidney Beans

Organic Red Kidney Beans

SKU Unit Size
23021 400 g
23022 2 kg
23023 5 kg
23024 11.3 kg
  • Description

    The kidney bean is a large, sturdy deep red bean that is, of course, shaped like a kidney. This bean is best known for its rich flavour and colour, and is often employed in chili, as well as soups, dips, and over rice.

  • Directions

    Rinse 1 cup beans. Pour into boiling water and cover. Soak at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and boil for 10 minutes, then simmer over low heat until tender, approximately 1-1 1/2 hours.

  • Storage

    When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.

  • Nutrition

    Nutrition Facts Per 1/4 cup (35 g) Amount % Daily Value
    Calories 120 -
    Fat 0 g 0%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 21 g -
    Fibre 5 g 19%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 8 g -
    Cholesterol 0 mg -
    Sodium 10 mg 0%
    Potassium 500 mg 11%
    Calcium 30 mg 2%
    Iron 2.25 mg 13%
SKU Unit Size
23021 400 g
23022 2 kg
23023 5 kg
23024 11.3 kg
  • Description

  • Directions

  • Nutrition

  • Storage

  • The kidney bean is a large, sturdy deep red bean that is, of course, shaped like a kidney. This bean is best known for its rich flavour and colour, and is often employed in chili, as well as soups, dips, and over rice.

  • Rinse 1 cup beans. Pour into boiling water and cover. Soak at least 6 hours. Drain and discard soaking water. Add 4 cups fresh water and boil for 10 minutes, then simmer over low heat until tender, approximately 1-1 1/2 hours.

  • Nutrition Facts Per 1/4 cup (35 g) Amount % Daily Value
    Calories 120 -
    Fat 0 g 0%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 21 g -
    Fibre 5 g 19%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 8 g -
    Cholesterol 0 mg -
    Sodium 10 mg 0%
    Potassium 500 mg 11%
    Calcium 30 mg 2%
    Iron 2.25 mg 13%
  • When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.