Organic Pearl Barley

Organic Pearl Barley

SKU Unit Size
23801 400 g
23802 2 kg
23803 5 kg
23804 10 kg
  • Description

    Pearl barley has a chewy texture and mild grain flavour. Barley is harvested with the hull intact. Pearling is a scouring process which removes the outer hull and the bran layer of the barley kernel. This process makes the kernels faster to cook but slightly less nutritious.

  • Ingredients

    Organic barley groats.

  • Directions

    Combine 1/4 cup rinsed barley and 1 cup water in a small saucepan. Boil for 5 minutes, then cover and let stand for 1 hour.

    Barley can also be used to make a nutritious, hot grain coffee, spread it on a pan, then toast at 400ºF for 1 –1/2 hours or until it is richly brown. Stir every 20 minutes to roast evenly. When done, grind it in a blender to the consistency desired. Use as you would regular coffee to achieve desired strength or flavour.

  • Uses

    Pearl barley is commonly used in soup and stew. It also makes a great side dish as an alternative to rice or pasta, and any leftovers can be made into a tasty cold salad.

  • Storage

    When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.

  • Nutrition

    Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value
    Calories 160 -
    Fat 0.5 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 35 g -
    Fibre 7 g 25%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 4 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 125 mg 3%
    Calcium 10 mg 1%
    Iron 1.25 mg 7%
  • Allergens

    Contains: Barley. May contain traces of wheat and mustard.

  • Recipes & Posts

SKU Unit Size
23801 400 g
23802 2 kg
23803 5 kg
23804 10 kg
  • Description

  • Ingredients

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • Recipes & Posts

  • Pearl barley has a chewy texture and mild grain flavour. Barley is harvested with the hull intact. Pearling is a scouring process which removes the outer hull and the bran layer of the barley kernel. This process makes the kernels faster to cook but slightly less nutritious.

  • Organic barley groats.

  • Combine 1/4 cup rinsed barley and 1 cup water in a small saucepan. Boil for 5 minutes, then cover and let stand for 1 hour.

    Barley can also be used to make a nutritious, hot grain coffee, spread it on a pan, then toast at 400ºF for 1 –1/2 hours or until it is richly brown. Stir every 20 minutes to roast evenly. When done, grind it in a blender to the consistency desired. Use as you would regular coffee to achieve desired strength or flavour.

  • Pearl barley is commonly used in soup and stew. It also makes a great side dish as an alternative to rice or pasta, and any leftovers can be made into a tasty cold salad.

  • Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value
    Calories 160 -
    Fat 0.5 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 35 g -
    Fibre 7 g 25%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 4 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 125 mg 3%
    Calcium 10 mg 1%
    Iron 1.25 mg 7%
  • When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 2 years.

  • Contains: Barley. May contain traces of wheat and mustard.