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Description
The organic couscous is prepared from pre-cooked durum wheat semolina that is Organic Certified. This couscous is golden in colour and has medium size granules. When cooked properly, the granules will be soft and can separate easily. Couscous is traditionally served under a meat or vegetable stew. It can also be eaten alone either flavoured or plain, warm or cold, as a dessert or a side dish.
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Ingredients
Precooked durum wheat semolina.
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Directions
Pour 1 cup water, 1 tablespoon vegetable oil, and 1/2 tsp salt in a large saucepan and bring to a boil. Remove from heat and stir in 1 cup couscous, allowing to swell for 2 minutes. Add 2 to 3 teaspoons of butter, and reheat at a very low temperature for 3 minutes, stirring often. Stir with a fork to separate grains.
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Storage
Avoid excess heat or humidity and store away from aromatic materials. Under ambient conditions, product is expected to have a shelf life of 6 months to 1 year.
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Nutrition
Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 160 - Fat 0.5 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 33 g - Fibre 1 g 5% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 40 mg 1% Calcium 10 mg 1% Iron 0.75 mg 4% -
Allergens
Contains: Wheat
| SKU | Unit Size |
|---|---|
| 60061 | 12 x 400 g |
| 60064 | 10 kg RM |
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Description
-
Ingredients
-
Directions
-
Nutrition
-
Storage
-
Allergens
-
The organic couscous is prepared from pre-cooked durum wheat semolina that is Organic Certified. This couscous is golden in colour and has medium size granules. When cooked properly, the granules will be soft and can separate easily. Couscous is traditionally served under a meat or vegetable stew. It can also be eaten alone either flavoured or plain, warm or cold, as a dessert or a side dish.
-
Precooked durum wheat semolina.
-
Pour 1 cup water, 1 tablespoon vegetable oil, and 1/2 tsp salt in a large saucepan and bring to a boil. Remove from heat and stir in 1 cup couscous, allowing to swell for 2 minutes. Add 2 to 3 teaspoons of butter, and reheat at a very low temperature for 3 minutes, stirring often. Stir with a fork to separate grains.
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Nutrition Facts Per 1/4 cup (45 g) Amount % Daily Value Calories 160 - Fat 0.5 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 33 g - Fibre 1 g 5% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 40 mg 1% Calcium 10 mg 1% Iron 0.75 mg 4% -
Avoid excess heat or humidity and store away from aromatic materials. Under ambient conditions, product is expected to have a shelf life of 6 months to 1 year.
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Contains: Wheat