Organic Hulled Millet

Organic Hulled Millet

SKU Unit Size
23311 400 g
23312 2 kg
23313 5 kg
23314 10 kg
23315 22.7 kg
  • Description

    Millets are small-seeded grasses that flourish in difficult growing conditions. The grain resembles small yellow beads, and has a mildly sweet, nutty flavour.

  • Directions

    Rinse 1 cup grain. Add 2 cups boiling water in a pot and cover. Reduce to simmer and cook for 45 minutes or until millet is tender and liquid has been absorbed. Millet can also be cooked in a rice cooker. For a creamy porridge, stir frequently, adding extra water. Try toasting the grain before cooking for a nuttier flavour.

  • Uses

    Whole cooked millet can be used as a side dish to replace rice or mashed potatoes, or cooked with extra liquid to be served as a porridge. It can be used in both sweet and savoury dishes, and as a substitute for other grains for nutritional diversity. Try substituting for buckwheat, rice, or quinoa. Whole or cracked millet can be added to breads and muffins to add flavour and texture.

  • Storage

    When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 1 year.

  • Nutrition

    Nutrition Facts Per 100 g Amount % Daily Value
    Calories 360 -
    Fat 4 g 6%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Carbohydrate 72 g 24%
    Fibre 8 g 32%
    Sugars 0 g -
    Protein 12 g -
    Vitamin A - 0%
    Vitamin C - 0%
    Calcium - 0%
    Iron - 15%
SKU Unit Size
23311 400 g
23312 2 kg
23313 5 kg
23314 10 kg
23315 22.7 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Millets are small-seeded grasses that flourish in difficult growing conditions. The grain resembles small yellow beads, and has a mildly sweet, nutty flavour.

  • Rinse 1 cup grain. Add 2 cups boiling water in a pot and cover. Reduce to simmer and cook for 45 minutes or until millet is tender and liquid has been absorbed. Millet can also be cooked in a rice cooker. For a creamy porridge, stir frequently, adding extra water. Try toasting the grain before cooking for a nuttier flavour.

  • Whole cooked millet can be used as a side dish to replace rice or mashed potatoes, or cooked with extra liquid to be served as a porridge. It can be used in both sweet and savoury dishes, and as a substitute for other grains for nutritional diversity. Try substituting for buckwheat, rice, or quinoa. Whole or cracked millet can be added to breads and muffins to add flavour and texture.

  • Nutrition Facts Per 100 g Amount % Daily Value
    Calories 360 -
    Fat 4 g 6%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Carbohydrate 72 g 24%
    Fibre 8 g 32%
    Sugars 0 g -
    Protein 12 g -
    Vitamin A - 0%
    Vitamin C - 0%
    Calcium - 0%
    Iron - 15%
  • When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 1 year.