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Description
Also known as gram or chana flour, chickpea flour is a good source of protein and fibre. It is a staple ingredient in Mediterranean, Indian and Middle Eastern cuisines for dishes such as falafel, pakora, and papadums. This flour has no additives and is non-GMO.
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Uses
Substitute up to 25% chickpea flour in recipes for a nutritional boost, especially when baking with low protein gluten-free flours like white rice flour or tapioca flour. When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 6 months.
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Nutrition
Nutrition Facts Per 1/4 cup (30 g) Amount % Daily Value Calories 130 - Fat 2.5 g 3% Saturated Fat 0.4 g - + Trans Fat 0 g 2% Carbohydrate 19 g - Fibre 5 g 17% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 140 mg 6% Potassium 300 mg 6% Calcium 75 mg 6% Iron 2.5 mg 14%
| SKU | Unit Size |
|---|---|
| 60421 | 400 g |
| 60422 | 2 kg |
| 60423 | 5 kg |
| 60424 | 10 kg |
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Description
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Uses
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Nutrition
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Storage
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Also known as gram or chana flour, chickpea flour is a good source of protein and fibre. It is a staple ingredient in Mediterranean, Indian and Middle Eastern cuisines for dishes such as falafel, pakora, and papadums. This flour has no additives and is non-GMO.
-
Substitute up to 25% chickpea flour in recipes for a nutritional boost, especially when baking with low protein gluten-free flours like white rice flour or tapioca flour. When mixed with an equal proportion of water, it can be used as an egg replacer in vegan cooking.
-
Nutrition Facts Per 1/4 cup (30 g) Amount % Daily Value Calories 130 - Fat 2.5 g 3% Saturated Fat 0.4 g - + Trans Fat 0 g 2% Carbohydrate 19 g - Fibre 5 g 17% Sugars 1 g 1% Sugar Alcohol - - Protein 6 g - Cholesterol 0 mg - Sodium 140 mg 6% Potassium 300 mg 6% Calcium 75 mg 6% Iron 2.5 mg 14% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 6 months.