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Description
The organic brown flax meal is produced by milling the whole seed into a fine meal. Flax seeds, also known as linseeds, are an excellent source of soluble dietary fibre, complete protein, and omega-3 fatty acids. The use of flax meal as an ingredient in baked products provides a nutty flavour and tender texture.
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Uses
Organic flax meal can be added for extra nutrition to oatmeal, yogurt, salad, soup, chili, meat loaf, muffin, bread, or any other food item where a nutty flavour is appropriate. When altering a baking recipe to contain 20% or more flax meal, the fat should be decreased by the equivalent amount of oil contributed by the flax meal. 1 tablespoon of organic ground flax seeds and 3 tablespoons of water may serve as a replacement for 1 egg in baking by binding the other ingredients together.
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Storage
Flax meal is very rich in oil, Store it in airtight containers, at a cool temperature, away from excessive light and moisture. Storing it in the refrigerator or freezer can extend the shelf life to approximately 6 months.
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Nutrition
Nutrition Facts Per 2½ tbsp (15 g) Amount % Daily Value Calories 70 - Fat 6 g 8% Saturated Fat 0.5 g - + Trans Fat 0 g 3% Carbohydrate 5 g - Fibre 4 g 14% Sugars 0 g 0% Sugar Alcohol - - Protein 3 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 125 mg 3% Calcium 40 mg 3% Iron 0.75 mg 4% -
Allergens
Attention: May contain shell, pit and seed fragments.
| SKU | Unit Size |
|---|---|
| 60511 | 12 x 400 g |
| 60513 | 5 kg BULK |
| 60514 | 11.34 kg RM |
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Description
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Uses
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Nutrition
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Storage
-
Allergens
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The organic brown flax meal is produced by milling the whole seed into a fine meal. Flax seeds, also known as linseeds, are an excellent source of soluble dietary fibre, complete protein, and omega-3 fatty acids. The use of flax meal as an ingredient in baked products provides a nutty flavour and tender texture.
-
Organic flax meal can be added for extra nutrition to oatmeal, yogurt, salad, soup, chili, meat loaf, muffin, bread, or any other food item where a nutty flavour is appropriate. When altering a baking recipe to contain 20% or more flax meal, the fat should be decreased by the equivalent amount of oil contributed by the flax meal. 1 tablespoon of organic ground flax seeds and 3 tablespoons of water may serve as a replacement for 1 egg in baking by binding the other ingredients together.
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Nutrition Facts Per 2½ tbsp (15 g) Amount % Daily Value Calories 70 - Fat 6 g 8% Saturated Fat 0.5 g - + Trans Fat 0 g 3% Carbohydrate 5 g - Fibre 4 g 14% Sugars 0 g 0% Sugar Alcohol - - Protein 3 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 125 mg 3% Calcium 40 mg 3% Iron 0.75 mg 4% -
Flax meal is very rich in oil, Store it in airtight containers, at a cool temperature, away from excessive light and moisture. Storing it in the refrigerator or freezer can extend the shelf life to approximately 6 months.
-
Attention: May contain shell, pit and seed fragments.