Organic Golden Flax Seed

Organic Golden Flax Seed

SKU Unit Size
60231 400 g
60238 1 kg
60232 2 kg
60233 5 kg
60234 11.3 kg
  • Description

    Flax seeds are shiny, oval-shaped seeds with a golden yellow colour. Golden flax seeds have a palatable nutty flavour that makes them a suitable addition to many baked products. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids.

  • Uses

    Organic golden flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. Flax seeds can also be added to smoothies or hot cereal (1 or 2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients. Tea made from flax seeds is said to be good for bronchial conditions and to have a laxative and soothing effect on the intestinal tract. Steep 1 tablespoon of flax seeds in 2 cups of boiling water for 15 minutes.

  • Storage

    Organic flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

  • Nutrition

    Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 140 -
    Fat 11 g 15%
    Saturated Fat 1 g -
    + Trans Fat 0 g 6%
    Carbohydrate 9 g -
    Fibre 8 g 29%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 6 g -
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Potassium 250 mg 5%
    Calcium 75 mg 6%
    Iron 4 mg 22%
  • Allergens

    Attention: May contain shell, pit and seed fragments.

  • Recipes & Posts

SKU Unit Size
60231 400 g
60238 1 kg
60232 2 kg
60233 5 kg
60234 11.3 kg
  • Description

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • Recipes & Posts

  • Flax seeds are shiny, oval-shaped seeds with a golden yellow colour. Golden flax seeds have a palatable nutty flavour that makes them a suitable addition to many baked products. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids.

  • Organic golden flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. Flax seeds can also be added to smoothies or hot cereal (1 or 2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients. Tea made from flax seeds is said to be good for bronchial conditions and to have a laxative and soothing effect on the intestinal tract. Steep 1 tablespoon of flax seeds in 2 cups of boiling water for 15 minutes.

  • Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 140 -
    Fat 11 g 15%
    Saturated Fat 1 g -
    + Trans Fat 0 g 6%
    Carbohydrate 9 g -
    Fibre 8 g 29%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 6 g -
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Potassium 250 mg 5%
    Calcium 75 mg 6%
    Iron 4 mg 22%
  • Organic flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

  • Attention: May contain shell, pit and seed fragments.