Organic Spelt Flakes

Organic Spelt Flakes

SKU Unit Size
23172 400 g
23173 2 kg
23174 5 kg
23175 10 kg
  • Description

    This product is prepared from organic raw spelt grains that have been cleaned and hulled. The flakes are thin, medium brown with white streaks, and have a mild spelt flavour. As a relative of wheat, spelt contains gluten and is therefore not appropriate for Celiac diet.

  • Directions

    Stir 1/3 cup spelt flakes into 1 cup water. Bring to boil and stir frequently for 5 minutes. Add fruit, milk, or sweetening as desired.

  • Storage

    When stored under cool, dry conditions (temperature not exceeding 15˚C at 60% relative humidity), the product should have a shelf life of approximately 9 months.

  • Nutrition

    Nutrition Facts Per 1/3 cup (40 g) Amount % Daily Value
    Calories 150 -
    Fat 1 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 1%
    Carbohydrate 29 g -
    Fibre 5 g 17%
    Sugars 3 g 3%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 150 mg 3%
    Calcium 20 mg 2%
    Iron 1.75 mg 10%
  • Allergens

    Contains: Wheat

SKU Unit Size
23172 400 g
23173 2 kg
23174 5 kg
23175 10 kg
  • Description

  • Directions

  • Nutrition

  • Storage

  • Allergens

  • This product is prepared from organic raw spelt grains that have been cleaned and hulled. The flakes are thin, medium brown with white streaks, and have a mild spelt flavour. As a relative of wheat, spelt contains gluten and is therefore not appropriate for Celiac diet.

  • Stir 1/3 cup spelt flakes into 1 cup water. Bring to boil and stir frequently for 5 minutes. Add fruit, milk, or sweetening as desired.

  • Nutrition Facts Per 1/3 cup (40 g) Amount % Daily Value
    Calories 150 -
    Fat 1 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 1%
    Carbohydrate 29 g -
    Fibre 5 g 17%
    Sugars 3 g 3%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 150 mg 3%
    Calcium 20 mg 2%
    Iron 1.75 mg 10%
  • When stored under cool, dry conditions (temperature not exceeding 15˚C at 60% relative humidity), the product should have a shelf life of approximately 9 months.

  • Contains: Wheat