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Description
This product is prepared from organic raw spelt grains that have been cleaned and hulled. The flakes are thin, medium brown with white streaks, and have a mild spelt flavour. As a relative of wheat, spelt contains gluten and is therefore not appropriate for Celiac diet.
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Directions
Stir 1/3 cup spelt flakes into 1 cup water. Bring to boil and stir frequently for 5 minutes. Add fruit, milk, or sweetening as desired.
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Storage
When stored under cool, dry conditions (temperature not exceeding 15˚C at 60% relative humidity), the product should have a shelf life of approximately 9 months.
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Nutrition
Nutrition Facts Per 1/3 cup (40 g) Amount % Daily Value Calories 150 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 1% Carbohydrate 29 g - Fibre 5 g 17% Sugars 3 g 3% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 150 mg 3% Calcium 20 mg 2% Iron 1.75 mg 10% -
Allergens
Contains: Wheat
| SKU | Unit Size |
|---|---|
| 23172 | 12 x 400 g |
| 23175 | 10 kg RM |
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Description
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Directions
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Nutrition
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Storage
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Allergens
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This product is prepared from organic raw spelt grains that have been cleaned and hulled. The flakes are thin, medium brown with white streaks, and have a mild spelt flavour. As a relative of wheat, spelt contains gluten and is therefore not appropriate for Celiac diet.
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Stir 1/3 cup spelt flakes into 1 cup water. Bring to boil and stir frequently for 5 minutes. Add fruit, milk, or sweetening as desired.
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Nutrition Facts Per 1/3 cup (40 g) Amount % Daily Value Calories 150 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 1% Carbohydrate 29 g - Fibre 5 g 17% Sugars 3 g 3% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 150 mg 3% Calcium 20 mg 2% Iron 1.75 mg 10% -
When stored under cool, dry conditions (temperature not exceeding 15˚C at 60% relative humidity), the product should have a shelf life of approximately 9 months.
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Contains: Wheat