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Description
Rye is a cereal crop grown extensively for food and forage. It is closely related to barley and wheat, yet contains a higher concentration of soluble fibre. These flakes are prepared from the rolling of cleaned, sound Certified Organic Rye Kernels. The product consists of light to dark blue-grey grain fragments and should be free from off flavours, odours and extraneous material.
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Directions
Add 1/3 cup cereal to 1 cup boiling water. Cook gently for 3 to 5 minutes. Add fruit, milk, or sweetening as desired.
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Uses
Rye flakes are commonly eaten as hot cereal but can also be used for making granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods.
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Storage
Product should be stored in a cool, dry area below 25˚C for an estimated shelf life of 4 months.
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Nutrition
Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value Calories 130 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 30 g - Fibre 6 g 21% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 0 mg 0% Calcium 0 mg 0% Iron 1 mg 6% -
Allergens
Contains: Rye. May contain peanuts, wheat, soy beans.
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Recipes & Posts
| SKU | Unit Size |
|---|---|
| 23581 | 12 x 400 g |
| 23583 | 5 kg BULK |
| 23584 | 11.3 kg RM |
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Description
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
-
Rye is a cereal crop grown extensively for food and forage. It is closely related to barley and wheat, yet contains a higher concentration of soluble fibre. These flakes are prepared from the rolling of cleaned, sound Certified Organic Rye Kernels. The product consists of light to dark blue-grey grain fragments and should be free from off flavours, odours and extraneous material.
-
Add 1/3 cup cereal to 1 cup boiling water. Cook gently for 3 to 5 minutes. Add fruit, milk, or sweetening as desired.
-
Rye flakes are commonly eaten as hot cereal but can also be used for making granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods.
-
Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value Calories 130 - Fat 1 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 30 g - Fibre 6 g 21% Sugars 0 g 0% Sugar Alcohol - - Protein 4 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 0 mg 0% Calcium 0 mg 0% Iron 1 mg 6% -
Product should be stored in a cool, dry area below 25˚C for an estimated shelf life of 4 months.
-
Contains: Rye. May contain peanuts, wheat, soy beans.