Organic Rye Flakes

Organic Rye Flakes

SKU Unit Size
23581 400 g
23582 2 kg
23583 5 kg
23584 11.3 kg
  • Description

    Rye is a cereal crop grown extensively for food and forage. It is closely related to barley and wheat, yet contains a higher concentration of soluble fibre. These flakes are prepared from the rolling of cleaned, sound Certified Organic Rye Kernels. The product consists of light to dark blue-grey grain fragments and should be free from off flavours, odours and extraneous material.

  • Directions

    Add 1/3 cup cereal to 1 cup boiling water. Cook gently for 3 to 5 minutes. Add fruit, milk, or sweetening as desired.

  • Uses

    Rye flakes are commonly eaten as hot cereal but can also be used for making granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods.

  • Storage

    Product should be stored in a cool, dry area below 25˚C for an estimated shelf life of 4 months.

  • Nutrition

    Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value
    Calories 130 -
    Fat 1 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 30 g -
    Fibre 6 g 21%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 4 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 0 mg 0%
    Calcium 0 mg 0%
    Iron 1 mg 6%
  • Allergens

    Contains: Rye. May contain peanuts, wheat, soy beans.

  • Recipes & Posts

SKU Unit Size
23581 400 g
23582 2 kg
23583 5 kg
23584 11.3 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • Recipes & Posts

  • Rye is a cereal crop grown extensively for food and forage. It is closely related to barley and wheat, yet contains a higher concentration of soluble fibre. These flakes are prepared from the rolling of cleaned, sound Certified Organic Rye Kernels. The product consists of light to dark blue-grey grain fragments and should be free from off flavours, odours and extraneous material.

  • Add 1/3 cup cereal to 1 cup boiling water. Cook gently for 3 to 5 minutes. Add fruit, milk, or sweetening as desired.

  • Rye flakes are commonly eaten as hot cereal but can also be used for making granola, muesli, creamy soups, stews, desserts, pie crusts, and baked goods.

  • Nutrition Facts Per 1/2 cup (40 g) Amount % Daily Value
    Calories 130 -
    Fat 1 g 1%
    Saturated Fat 0 g -
    + Trans Fat 0 g 0%
    Carbohydrate 30 g -
    Fibre 6 g 21%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 4 g -
    Cholesterol 0 mg -
    Sodium 0 mg 0%
    Potassium 0 mg 0%
    Calcium 0 mg 0%
    Iron 1 mg 6%
  • Product should be stored in a cool, dry area below 25˚C for an estimated shelf life of 4 months.

  • Contains: Rye. May contain peanuts, wheat, soy beans.