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Description
Pecans are a rich and buttery flavoured nut – a species of hickory tree which is native to southern North America. Pecans are high in monounsaturated and polyunsaturated fats, which are considered healthy fats! They are also a good source of oleic acid, Vitamin E and B1, thiamin and magnesium. 1 ounce is equivalent to 10% of the recommended daily fibre intake!
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Directions
To make an easy pecan pie, mix in 3 eggs, 1 cup of brown sugar, 1/3 cup of butter, 3/4 cup of corn syrup, 1/2 teaspoon of salt, 3 eggs and 1 1/2 cups of pecan halves. Then pour mixture onto pie crust and bake 35 – 45 minutes at 375°F. Refrigerate for 2 hours before serving.
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Uses
Organic raw pecan halves are ideal for baking or home roasting, or they can be enjoyed plain as a snack. They are excellent when sprinkled on salads, in stir-fry recipes, or other meat and vegetable dishes.
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Storage
Pecans should be stored in a cool, dry location, away from odours, for an estimated shelf of 6 months. To extend shelf life recommended storage temperature is under 55°F.
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Nutrition
Nutrition Facts Per 1/2 cup (50 g) Amount % Daily Value Calories 350 - Fat 36 g 48% Saturated Fat 3 g - + Trans Fat 0 g 15% Carbohydrate 7 g - Fibre 5 g 17% Sugars 2 g 2% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 200 mg 4% Calcium 40 mg 3% Iron 1.25 mg 7% -
Allergens
Contains: Pecans
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Recipes & Posts
| SKU | Unit Size |
|---|---|
| 93772 | 12 x 200 g |
| 93773 | 12 x 400 g |
| 93775 | 5 kg BULK |
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Description
-
Directions
-
Uses
-
Nutrition
-
Storage
-
Allergens
-
Recipes & Posts
-
Pecans are a rich and buttery flavoured nut – a species of hickory tree which is native to southern North America. Pecans are high in monounsaturated and polyunsaturated fats, which are considered healthy fats! They are also a good source of oleic acid, Vitamin E and B1, thiamin and magnesium. 1 ounce is equivalent to 10% of the recommended daily fibre intake!
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To make an easy pecan pie, mix in 3 eggs, 1 cup of brown sugar, 1/3 cup of butter, 3/4 cup of corn syrup, 1/2 teaspoon of salt, 3 eggs and 1 1/2 cups of pecan halves. Then pour mixture onto pie crust and bake 35 – 45 minutes at 375°F. Refrigerate for 2 hours before serving.
-
Organic raw pecan halves are ideal for baking or home roasting, or they can be enjoyed plain as a snack. They are excellent when sprinkled on salads, in stir-fry recipes, or other meat and vegetable dishes.
-
Nutrition Facts Per 1/2 cup (50 g) Amount % Daily Value Calories 350 - Fat 36 g 48% Saturated Fat 3 g - + Trans Fat 0 g 15% Carbohydrate 7 g - Fibre 5 g 17% Sugars 2 g 2% Sugar Alcohol - - Protein 5 g - Cholesterol 0 mg - Sodium 0 mg 0% Potassium 200 mg 4% Calcium 40 mg 3% Iron 1.25 mg 7% -
Pecans should be stored in a cool, dry location, away from odours, for an estimated shelf of 6 months. To extend shelf life recommended storage temperature is under 55°F.
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Contains: Pecans