Tabouli Salad Mix

Tabouli Salad Mix

SKU Unit Size
51101 12 x 400 g
  • Description

    Tabouli is a Levantine Arab dish, often used as part of a mezze. In the Levant, tabouli is traditionally eaten with a lettuce leaf, but in the West it is often served with pita bread, as a dip. Tabouli is popular in Brazil and in the Dominican Republic (where it is known as tipili), due to Middle Eastern immigrants who settled there.

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  • Ingredients

    Bulgur, salt, onion flakes, parsley, citric acid, spices, canola oil, natural lemon flavour.

  • Directions

    Place 1 cup of Tabouli Salad Mix in a bowl. Add in 1 cup of lukewarm or cold water and 2 tablespoons of olive oil and mix well. Cover and refrigerate for 1 hour to allow water to absorb. Serve on a bed of lettuce with your choice of garnishes such as chopped black olives, cucumber slices, radishes and fresh parsley.

  • Storage

    When stored in a dry environment, product is expected to have a shelf life of up to 9 months.

  • Nutrition

    Nutrition Facts Per 4 tbsp (45 g) Amount % Daily Value
    Calories 150 -
    Fat 1.5 g 2%
    Saturated Fat 0 g -
    + Trans Fat 0 g 1%
    Carbohydrate 32 g -
    Fibre 8 g 27%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 570 mg 25%
    Potassium 225 mg 5%
    Calcium 40 mg 3%
    Iron 1.5 mg 8%
  • Allergens

    Contains: Wheat.

SKU Unit Size
51101 12 x 400 g
  • Description

  • Ingredients

  • Directions

  • Nutrition

  • Storage

  • Allergens

  • Tabouli is a Levantine Arab dish, often used as part of a mezze. In the Levant, tabouli is traditionally eaten with a lettuce leaf, but in the West it is often served with pita bread, as a dip. Tabouli is popular in Brazil and in the Dominican Republic (where it is known as tipili), due to Middle Eastern immigrants who settled there.

    Buy Now on Well.ca

  • Bulgur, salt, onion flakes, parsley, citric acid, spices, canola oil, natural lemon flavour.

  • Place 1 cup of Tabouli Salad Mix in a bowl. Add in 1 cup of lukewarm or cold water and 2 tablespoons of olive oil and mix well. Cover and refrigerate for 1 hour to allow water to absorb. Serve on a bed of lettuce with your choice of garnishes such as chopped black olives, cucumber slices, radishes and fresh parsley.

  • Nutrition Facts Per 4 tbsp (45 g) Amount % Daily Value
    Calories 150 -
    Fat 1.5 g 2%
    Saturated Fat 0 g -
    + Trans Fat 0 g 1%
    Carbohydrate 32 g -
    Fibre 8 g 27%
    Sugars 1 g 1%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 570 mg 25%
    Potassium 225 mg 5%
    Calcium 40 mg 3%
    Iron 1.5 mg 8%
  • When stored in a dry environment, product is expected to have a shelf life of up to 9 months.

  • Contains: Wheat.