Yellow Corn Meal

Yellow Corn Meal

SKU Unit Size
21041 400 g
21042 2 kg
21043 5 kg
21044 10 kg
21045 22.7 kg
  • Description

    Corn is a versatile grain that contains no cholesterol and is high in polyunsaturated fat. It is also high in fibre and contains many of the nutrients essential to proper human development. Yellow cornmeal has the highest level of beta carotene of all varieties.

  • Directions

    Stir 1 cup of corn meal into 4 cups boiling water. Add 1 teaspoon salt and return to a boil, stirring constantly. Reduce heat and cook for an additional 5 minutes.

  • Uses

    Corn meal is an essential ingredient in corn bread, tortillas, tacos, polenta, and corn chips. It can also be made into corn porridge. If used as a wheat flour substitute, more water will generally be required.

  • Storage

    Product should be stored in a clean, dry area removed from direct heat and sunshine. Shelf life is approximately 12 months.

  • Nutrition

    Nutrition Facts Per 100 g Amount % Daily Value
    Calories 340 -
    Fat 0.5 g 1%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 80 g 27%
    Fibre 4 g 16%
    Sugars 2 g -
    Protein 7 g -
    Vitamin A - 6%
    Vitamin C - 0%
    Calcium - 0%
    Iron - 8%
SKU Unit Size
21041 400 g
21042 2 kg
21043 5 kg
21044 10 kg
21045 22.7 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Corn is a versatile grain that contains no cholesterol and is high in polyunsaturated fat. It is also high in fibre and contains many of the nutrients essential to proper human development. Yellow cornmeal has the highest level of beta carotene of all varieties.

  • Stir 1 cup of corn meal into 4 cups boiling water. Add 1 teaspoon salt and return to a boil, stirring constantly. Reduce heat and cook for an additional 5 minutes.

  • Corn meal is an essential ingredient in corn bread, tortillas, tacos, polenta, and corn chips. It can also be made into corn porridge. If used as a wheat flour substitute, more water will generally be required.

  • Nutrition Facts Per 100 g Amount % Daily Value
    Calories 340 -
    Fat 0.5 g 1%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 80 g 27%
    Fibre 4 g 16%
    Sugars 2 g -
    Protein 7 g -
    Vitamin A - 6%
    Vitamin C - 0%
    Calcium - 0%
    Iron - 8%
  • Product should be stored in a clean, dry area removed from direct heat and sunshine. Shelf life is approximately 12 months.