Stoneground Romano Bean Flour

Stoneground Romano Bean Flour

SKU Unit Size
21331 400 g
21332 2 kg
  • Description

    This whole bean flour is made from natural, Ontario-grown dried organic Romano beans.

  • Directions

    Use up to 30% Romano bean flour in a mix to keep the bean flavour from overwhelming the recipe. Depending on the mix, it may require slightly less than a full cup to substitute for a cup of wheat flour. Before measuring, stir the bean flour lightly with a fork or spoon to aerate and lighten it. Lightly spoon it into the appropriate dry measure and smooth off the top with a straight edge.

  • Uses

    Whole bean flour will give a light brown colour and a mild bean taste to baked products. Romano bean flour is a dark coloured flour best used for richly flavoured recipes in which the bean taste will not be overpowering, such as those with spices, chocolate, or nuts.

  • Storage

    Product should be stored in a dry, cool area at a temperature not exceeding 20˚C. Under these conditions, optimum shelf life will be 10 months.

  • Nutrition

    Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 100 -
    Fat 0 g 0%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 18 g %
    Fibre 8 g 27%
    Sugars 0 g -
    Protein 7 g -
    Vitamin A - %
    Vitamin C - %
    Calcium - 2%
    Iron - 14%
  • Allergens

    May contain wheat.

SKU Unit Size
21331 400 g
21332 2 kg
  • Description

  • Directions

  • Uses

  • Nutrition

  • Storage

  • Allergens

  • This whole bean flour is made from natural, Ontario-grown dried organic Romano beans.

  • Use up to 30% Romano bean flour in a mix to keep the bean flavour from overwhelming the recipe. Depending on the mix, it may require slightly less than a full cup to substitute for a cup of wheat flour. Before measuring, stir the bean flour lightly with a fork or spoon to aerate and lighten it. Lightly spoon it into the appropriate dry measure and smooth off the top with a straight edge.

  • Whole bean flour will give a light brown colour and a mild bean taste to baked products. Romano bean flour is a dark coloured flour best used for richly flavoured recipes in which the bean taste will not be overpowering, such as those with spices, chocolate, or nuts.

  • Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 100 -
    Fat 0 g 0%
    Saturated 0 g 0%
    +Trans 0 g %
    Cholesterol 0 mg -
    Sodium 5 mg 0%
    Carbohydrate 18 g %
    Fibre 8 g 27%
    Sugars 0 g -
    Protein 7 g -
    Vitamin A - %
    Vitamin C - %
    Calcium - 2%
    Iron - 14%
  • Product should be stored in a dry, cool area at a temperature not exceeding 20˚C. Under these conditions, optimum shelf life will be 10 months.

  • May contain wheat.