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Description
This is a colourful selection of organic beans and peas. It can be used for soups, chilies, and cold salads.
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Ingredients
Beans: Black turtle, red kidney, mung, navy, pinto. Peas: chick, split green and yellow, whole green.
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Directions
Rinse 1 cup beans. Pour into boiling water and cover. Soak for 6 hours. Drain and discard soaking water. Add 4 cups fresh water to cook beans. Simmer over low heat until tender, about 1 – 1 1/2 hours.
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Storage
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.
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Nutrition
Nutrition Facts Per 2½ tbsp (35 g) Amount % Daily Value Calories 110 - Fat 0.5 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 20 g - Fibre 7 g 24% Sugars 2 g 2% Sugar Alcohol - - Protein 7 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 350 mg 7% Calcium 30 mg 2% Iron 2 mg 11% -
Allergens
Attention: May contain other seeds or small stones.
| SKU | Unit Size |
|---|---|
| 23232 | 2 kg BULK |
| 23233 | 5 kg BULK |
| 23234 | 10 kg BULK |
-
Description
-
Ingredients
-
Directions
-
Nutrition
-
Storage
-
Allergens
-
This is a colourful selection of organic beans and peas. It can be used for soups, chilies, and cold salads.
-
Beans: Black turtle, red kidney, mung, navy, pinto. Peas: chick, split green and yellow, whole green.
-
Rinse 1 cup beans. Pour into boiling water and cover. Soak for 6 hours. Drain and discard soaking water. Add 4 cups fresh water to cook beans. Simmer over low heat until tender, about 1 – 1 1/2 hours.
-
Nutrition Facts Per 2½ tbsp (35 g) Amount % Daily Value Calories 110 - Fat 0.5 g 1% Saturated Fat 0 g - + Trans Fat 0 g 0% Carbohydrate 20 g - Fibre 7 g 24% Sugars 2 g 2% Sugar Alcohol - - Protein 7 g - Cholesterol 0 mg - Sodium 5 mg 0% Potassium 350 mg 7% Calcium 30 mg 2% Iron 2 mg 11% -
When stored in a cool (preferably less than 60˚F) and dry location (less than 65% humidity), shelf life is approximately 12 months.
-
Attention: May contain other seeds or small stones.