Golden Flax Seed

Golden Flax Seed

SKU Unit Size
50401 12 x 400 g
50406 2 kg BULK
50403 5 kg BULK
50404 10 kg BULK
50405 22.68 kg RM
  • Description

    Flax seeds are shiny, oval-shaped seeds that are golden yellow in colour. Golden flax seeds have a palatable nutty flavour that makes them a suitable addition to many baked products. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids.

  • Uses

    Golden flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. Flax seeds can also be added to smoothies or hot cereal (1-2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients.

  • Storage

    Organic flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.

  • Nutrition

    Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 160 -
    Fat 13 g 17%
    Saturated Fat 1 g -
    + Trans Fat 0 g 6%
    Carbohydrate 9 g -
    Fibre 8 g 29%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 10 mg 0%
    Potassium 250 mg 5%
    Calcium 75 mg 6%
    Iron 1.75 mg 10%
SKU Unit Size
50401 12 x 400 g
50406 2 kg BULK
50403 5 kg BULK
50404 10 kg BULK
50405 22.68 kg RM
  • Description

  • Uses

  • Nutrition

  • Storage

  • Flax seeds are shiny, oval-shaped seeds that are golden yellow in colour. Golden flax seeds have a palatable nutty flavour that makes them a suitable addition to many baked products. Flax seeds are an excellent source of soluble dietary fibre, complete protein, and Omega-3 fatty acids.

  • Golden flax seeds can be eaten in a number of ways. They add a nutty flavour to breads, bagels, muffins, or granola products. Flax seeds can also be added to smoothies or hot cereal (1-2 tablespoons per serving) during or after cooking. For proper digestion, it is best to grind the seeds into a paste or meal before mixing with other ingredients.

  • Nutrition Facts Per 3 tbsp (30 g) Amount % Daily Value
    Calories 160 -
    Fat 13 g 17%
    Saturated Fat 1 g -
    + Trans Fat 0 g 6%
    Carbohydrate 9 g -
    Fibre 8 g 29%
    Sugars 0 g 0%
    Sugar Alcohol - -
    Protein 5 g -
    Cholesterol 0 mg -
    Sodium 10 mg 0%
    Potassium 250 mg 5%
    Calcium 75 mg 6%
    Iron 1.75 mg 10%
  • Organic flax seeds are rich in oil. The alpha-linolenic acid is stable only in the whole flax seed when stored in a cool dry place away from excessive light and moisture. The whole seed has a shelf life of up to 1 year depending on storage conditions.