Psyllium is one of our most popular herbs. Lack of dietary fibre is a common problem in modern diets, a problem that is easily fixed with a psyllium supplement. The soluble fibre found in psyllium husk absorbs water and swells up to ten times its original volume. This property helps it to relieve both constipation [...]
Read moreAnnouncing Westpoint’s latest recipe collection: Healthy Holiday Recipes 2011 – soon to be found at a health food store near you. It includes healthy eating and time-saving tips, holiday treats, and an assortment of gluten free recipes including poultry stuffing, bacon wrapped stuffed dates, and candied mixed nuts. The following excerpt is a delicious holiday [...]
Read moreIt’s baking season! Fall is an exciting time of year. Leaves are falling, apples and squashes are replacing berries and melons on the produce shelves, and it’s just chilly enough that turning on the oven for a batch of cookies or a pie is something to look forward to. The cold, dark and damp weather [...]
Read moreGluten is the general name for certain kinds of proteins (prolamins) found in several grains, including wheat, barley, and rye. It is a soft, elastic substance that serves to bind flour and water together when making dough; celiac-friendly alternatives must contain a gluten replacement such as guar gum or xanthan gum to mimic this binding [...]
Read moreWestpoint is pleased to announce our revised booklet Living Gluten Free. It is full of information including profiles on gluten free grains with associated nutrition, recipes, and tips for a healthy gluten free lifestyle. Learn about gluten free foods like sorghum, teff, quinoa, and arrowroot. Keep an eye out for the booklet at your local [...]
Read moreTheobroma Cacao has been a favourite food of humankind for 2600 years. Originating in South America, chocolate became popular in Europe shortly after the Spaniards brought it home with them in the 16th century. Its Latin name, Theobroma, translates literally as “the food of the gods.” The Europeans took this bitter yet tasty food and [...]
Read moreWestpoint is pleased to celebrate the second annual Hemp History Week, May 2nd to 8th, 2011, as we can’t get enough of the healthy foods that come from the Cannibis sativa plant! There is no other single plant source which provides such a complete protein profile in such an easily digestible form, or contains essential [...]
Read moreGreen tea has been touted for its numerous health benefits including being a potent antioxidant and containing high levels of catechins which may help prevent or treat stroke, heart failure, cancer and diabetes. There are many green tea products available on the market, yet there is one that stands out above the rest based on [...]
Read moreSpring has sprung yet again, and it is time to shake off the winter doldrums and spend more time in the sunshine! While Mother Nature is busy renewing our environment, so are we: the Spring season heralds a time of increased productivity, and it is perhaps never more important to make sure we are fueling [...]
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