New! Organic Psyllium Husk

New! Organic Psyllium Husk

Psyllium is one of our most popular herbs. Lack of dietary fibre is a common problem in modern diets, a problem that is easily fixed with a psyllium supplement. The soluble fibre found in psyllium husk absorbs water and swells up to ten times its original volume. This property helps it to relieve both constipation [...]

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Week Day Lunches

Week Day Lunches

Packing your own lunch can be a great way to save money and make sure that you’re eating healthy food throughout the day. If you’re used to buying lunches, it can be a daunting task to add an entire meal to your cooking schedule, but with a bit of pre-planning it’s easy to do. To [...]

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New Year’s Resolutions

New Year’s Resolutions

Many people have something along the lines of “Be Healthier!” right at the top of their list of New Year’s Resolutions. And most of those people fail dismally in the first week and spend the rest of the year complaining about it. Or even worse, they have a salad once or twice, take the stairs [...]

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Healthy Holiday Recipes 2011

Healthy Holiday Recipes 2011

Announcing Westpoint’s latest recipe collection: Healthy Holiday Recipes 2011 – soon to be found at a health food store near you. It includes healthy eating and time-saving tips, holiday treats, and an assortment of gluten free recipes including poultry stuffing, bacon wrapped stuffed dates, and candied mixed nuts. The following excerpt is a delicious holiday [...]

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Fall Baking

Fall Baking

It’s baking season!  Fall is an exciting time of year.  Leaves are falling, apples and squashes are replacing berries and melons on the produce shelves, and it’s just chilly enough that turning on the oven for a batch of cookies or a pie is something to look forward to. The cold, dark and damp weather [...]

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